top of page
Monarch
Wellness
Summer Strength & Conditioning Series
Mon, Jul 07
|Monarch Wellness
For 4 bootcamp-style workshops for teen athletes, only $120, with Exercise Physiologist Rachel—designed to build strength, prevent injury, and boost performance.
Tickets are not on sale
See other events
Time & Location
Jul 07, 2025, 5:00 PM – 6:00 PM
Monarch Wellness, 179 Admiral Cochrane Dr, Annapolis, MD 21401, USA
About the event
Small group training (2–4 athletes, ages 12+) led by our Exercise Physiologist in our boutique gym. Each 1-hour session includes:
-Performance evaluations to track progress
-Personalized at-home workouts to stay on track
-A fun, supportive environment to stay strong all summer
💪 Build strength, boost confidence, and hit your goals — all summer long!
bottom of page