Monarch
Wellness
Stretching Through Breast Cancer
Thu, Jun 19
|Annapolis
Whether you're looking to return to exercise or simply regain comfort in movement, Rachel will guide you with gentle modifications and supportive care. 💗 No experience needed—just a desire to move, heal, and feel your best 📅 Join us and take a step toward strength, comfort, and recovery!
Time & Location
Jun 19, 2025, 11:00 AM – 12:00 PM
Annapolis, 179 Admiral Cochrane Dr, Annapolis, MD 21401, USA
About the event
🌸 Gentle Stretch & Recovery for Breast Cancer Patients 🌸
Regain strength, flexibility, and confidence in movement with our specialized stretching and recovery class, designed for breast cancer patients at any stage of their journey. Led by our expert Exercise Physiologist, Rachel, this class focuses on gentle, therapeutic movements to help restore mobility, reduce stiffness, and support overall well-being.
💖 Benefits of Stretching & Guided Movement:
✅ Improves range of motion in the shoulders and chest
✅ Eases tightness and discomfort from surgery or treatment
✅ Boosts lymphatic drainage to reduce swelling and support healing
✅ Enhances energy levels and reduces fatigue
✅ Promotes relaxation and stress relief
This is a safe, welcoming space for survivors and those currently undergoing treatment.
Tickets
Stretching Through Breast CA
Singular Class Attendance
$20.00+$0.50 ticket service fee
Total
$0.00