Blood Sugar Guided Exercise

Name: Blood Sugar Guided Exercise
Start: 2024-07-01T07:00:00-04:00
End: 2024-07-01T08:00:00-04:00
Location: Annapolis

Mon, Jul 01

Annapolis

Mondays at 7am

Registration is closed

Time & Location

Jul 01, 2024, 7:00 AM – 8:00 AM

Annapolis, 179 Admiral Cochrane Dr Suite 110, Annapolis, MD 21401, USA

Participants in our Blood Sugar Reset Program work in a small group of 2-4 people once a week in our boutique gym. These sessions:

Focus on building strength, muscular endurance, cardio fitness, mobility, and flexibility;
Are tailored to aid in blood sugar regulation;
Incorporate varied and enjoyable activities;
Are inclusive of all abilities;
Cultivate confidence, discipline, determination, and a can-do attitude!