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Monarch
Wellness
Blood Sugar Guided Exercise
Mon, May 20
|Annapolis
Mondays at 7am
Registration is closed
See other eventsTime & Location
May 20, 2024, 7:00 AM – 8:00 AM
Annapolis, 179 Admiral Cochrane Dr Suite 110, Annapolis, MD 21401, USA
About the event
Participants in our Blood Sugar Reset Program work in a small group of 2-4 people once a week in our boutique gym. These sessions:
- Focus on building strength, muscular endurance, cardio fitness, mobility, and flexibility;
- Are tailored to aid in blood sugar regulation;
- Incorporate varied and enjoyable activities;
- Are inclusive of all abilities;
- Cultivate confidence, discipline, determination, and a can-do attitude!
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