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Monarch
Wellness
Blood Sugar Education Series - POSTPONED, New date tbd
Tue, Jun 11
|Annapolis
An essential component of our Blood Sugar Reset Program
Registration is closed
See other eventsTime & Location
Jun 11, 2024, 7:00 PM – 8:00 PM
Annapolis, 179 Admiral Cochrane Dr. Suite 110, Annapolis, MD 21401, USA
About the event
Part of the Blood Sugar Reset Program, our four-class education series covers essential topics for managing blood sugar and improving health, including:
- Eating and exercising to optimize blood glucose regulation;
- Blood glucose monitoring and interpreting results;
- Preventing blood sugar spikes and drops; avoid sleepiness, lightheadedness, shakiness, and feelings of ‘hangriness’;
- How to lower the risk of developing metabolic syndrome, prediabetes, and diabetes (including gestational diabetes); and how to manage and potentially reverse these conditions;
- Using blood sugar management to impact inflammation and blood test results such as HA1C, lipids, and liver enzymes.
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